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Defences

Mr Freud is a bit of a fave of mine. I mean his theory, Psychoanalysis, was around in the time of 1896 and it is still being used and studied…

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Rumination

Well if you are like me I came across the word ruminate way back when at school.  The word describes how cows chew the cud over and over and over………

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Emotions

For some of us emotions can be a bit of a pain and a lot of us have pretty uncomfortable relationships with them.  But, actually they are a precious gift…

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Discounts

Discounts We all love a discount don’t we?  I mean I bought a top for a fiver the other day, which was a huge discount and I was extremely happy…

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Time

What is time? Wikipedia defines time as: ‘the indefinite continued progress of existence and events that occur in apparently irreversible succession from the past through the present to the future’.…

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